Do you ever dread doing something? Do you wonder where that feeling of dread comes from? It comes from us running 1000 scenarios through our mind about that situation. Today, I'm going to give you a simple tip that will help you save alot of time & energy when deciding whether or not to do something.

This list was created in fun. I saw an article a little while ago that sparked the idea for this post, and I wanted to see if other mothers could relate to this list. Remember it's all in fun. I know we love our children and wouldn't trade them for the world, but sometimes we just gotta put the truth out there, and have a good laugh.

Thanksgiving is my favorite holiday. I love being in the kitchen cooking, tweaking recipes, and feeding my family. It really is a joy to me. How about you? What are you grateful for today? If you're someone who is having a hard year and finding it hard to feel grateful, I want to share a little tip with you. It's sure to make you smile. 

Healing is an art form. Healing comes when you know your body, your mind, your heart, and you are willing to take the steps needed to restore yourself to your natural state of being. The key is to clear the mind and heart of all the negativity, junk, and poison that created the disease, discomfort, and heartache. Here are 11 things to remember that will help healing come easier.

I want you to consider something that you may have never heard before in reference to your calling. It may seem like you have searched high and low for the “thing” that you were put on earth to do, and you’re still looking. I am glad that you're here because I want you to consider this idea...

Have you lost touch with your true self? These 10 steps will help you realign with your authentic nature. From following your heart to practicing more self-love, discover how practice living in harmony with who you really are.

She's always there - waiting for me to mess up, waiting for me to try something new, waiting for me to step off track, so that she can add her nasty opinion to my life. You're here reading this, so that means you have one too (a bitch in your head). Welcome sister - you're not alone. It's time to expose this B, and put her back in her place because she's been in the driver's seat way too long. 

Does the universe care about what you desire? That's a good question. Sometimes it seems like we're so small compared to the grand scheme of things. I had an experience however, that proved to me that there was something larger looking out for me. It's something small, but it meant everything to me at the time. If you don't believe that the Universe (The All, The Infinite, The God Energy) cares about you, come check out this short story. It may just change your mind.

We all get a little moody from time to time. When things go wrong and you feel overwhelmed, those negative feelings can hit you hard. I've had to learn that just because you're in a bad mood, it doesn't mean you have to have a bad day. Your bad mood can be changed. Here are 6 quick fixes for a bad mood.