The new year's almost here. It's time to put on your crown - if you haven't done so already. Put on your crown means to no longer play small. It means to trust yourself. It means to trust your gifts and to recognize the value that you add to this world. It's time. There's a couple of free goodies in here to help you invite in the energy of the new year. Enjoy!
Read MoreWe're always waiting for the perfect moment to go after our dreams, to create, or to try something new. The truth is... there is no "perfect moment" per se. You've got to start where you are & use what you've got. I know, I know... that's easier said than done, but you can begin to take small steps in the direction of your dreams. I'm here doing what I love because I started where I was, and I used what I had, and I didn't give up. You can do it too!
Read MoreAs an Intuitive Guide, I'm very sensitive to the energy that's around me. Sometimes just walking into a crowd of people can leave me feeling physically, emotionally, and mentally drained. I learned that I had to find ways to protect, ground, and clear my energy field, and I want to share this quick & effective technique with you. It'll take about 10 minutes of your time, but it's sooooo worth it. You'll feel lighter, clearer, and more grounded as you move through your day. Here's a 10-minute technique for clearing your energy field.
Read MoreMonday's here again. The start of a new week. This week's inspiration comes straight from a lesson that I learned this past weekend. While doing my positive affirmations, alot of negative thoughts kept coming up for me. They were unhelpful, unsupportive, and irrational. So what did I do when faced with certain triggers? I kept moving in the direction of my best self anyway, and I encourage you to do the same.
Read More2016 is over. Can you believe it? I can't. I know you Desire Mappers out there have probably already been thinking about your CDFs for 2017. If so, I have a little something for you that may help. Here's a list of 101 Core Desired Feelings for 2017. Check out the list ~ it may spark something within. Setting an intention for how you want to feel is so powerful. So decide, and then move in the direction of fulfilling your intention.
Read MoreDo you remember pretending when you were a kid? There was no limit to your imagination. You didn't worry about what other people thought of you. You just took the magic of your mind & being, and played out whatever scenarios you could dream up. As adults, we don't pretend like that anymore, or do we? If you think it's crazy to pretend as an adult, listen to this story - it may change your mind.
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Do you ever dread doing something? Do you wonder where that feeling of dread comes from? It comes from us running 1000 scenarios through our mind about that situation. Today, I'm going to give you a simple tip that will help you save alot of time & energy when deciding whether or not to do something.
Read MoreThis list was created in fun. I saw an article a little while ago that sparked the idea for this post, and I wanted to see if other mothers could relate to this list. Remember it's all in fun. I know we love our children and wouldn't trade them for the world, but sometimes we just gotta put the truth out there, and have a good laugh.
Read MoreThanksgiving is my favorite holiday. I love being in the kitchen cooking, tweaking recipes, and feeding my family. It really is a joy to me. How about you? What are you grateful for today? If you're someone who is having a hard year and finding it hard to feel grateful, I want to share a little tip with you. It's sure to make you smile.
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