Wellness Guide For May 22nd - May 28th

Energy Guide - Wellness Guide For May 22nd To May 28th
 

Welcome To Your Weekly Wellness Guide.

Each week I'll be offering you 3 words to let guide you for the week, an instant inspiration quote (picked just for you), and a channeled message from my spirit guides Ray. The Wellness Guide is a tool that will help you keep your energy pointed in the right direction. For this week's Wellness Guide you're encouraged to let the energies of Rebirth, Alchemy, and Trust guide you. Enjoy your week!

Here's Your Wellness Guide For March 22nd To March 28th


3 Words To Let Guide You For The Week

Rebirth

  • Is there some new part of your personality that you've been thinking about bringing out? Is there a new state of being that your Soul has been nudging you towards? This is the week to focus on bringing out those new qualities. Rebirth is all about shedding old skin and bringing yourself forward in a new way. Rebirth for you this week can also mean the rebirth of a project, idea, or something having to do with your business. Embrace the new changes that you are making and trust that these new changes are leading you towards more fulfillment in your life. 

Alchemy

  • Alchemy (to me) means transformation. It's transforming one thing into something that's more beneficial for you. For this week, you're encouraged to continue with the process of transforming your thoughts & mindset. Seems like you may have been doing some work in this area already. That's great! Keep going. Keep feeding yourself positive, uplifting, and encouraging thoughts. Be sure to catch yourself when you see yourself following the path of negativity. Pause, breathe, and redirect your thoughts. You have the power to shift. You have the power to cultivate positive states of being, and by doing so, you transform your life. Tap into your ability to perform miracles simply by seeing things through a fresh perspective, uplifting yourself, and focusing your thoughts on what you would like to see in your life. That's true alchemy. 

Trust

  • All of these guide words are meant to work together. You focusing on bringing out those new qualities or relaunching an aspect of your business/project and transforming your mindset for the better, will lead you to more fulfillment. You have to trust in your ability to find your way through things and to steer your life in a positive direction. You have great ideas, you have the will & drive, and you have an inner well of resources, solutions, & answers that would love to be birthed through you. The only thing is... you have to trust that you are the right person. You have to trust in your creative core. You have to trust in your ability to bring these things to life. Trust is key this week. Follow your inner calling and trust that all is working out in your favor. 

Instant Inspiration Quote Picked Just For You

You already are, all that you want to become. Meaning, you already have everything that you need inside of you. You may need to practice bringing it out, you may need to develop confidence in your abilities, but you already are that confident, radiant being that you see in your visions. Embrace more of yourself without fear.

You already are, all that you want to become. Meaning, you already have everything that you need inside of you. You may need to practice bringing it out, you may need to develop confidence in your abilities, but you already are that confident, radiant being that you see in your visions. Embrace more of yourself without fear.

 

A Message From Ray (My Spirit Guides)

We are most appreciative to be here with you at this time. 

The theme of the week is embracing more of your true self. That's where the new ideas come from. 

Once you open to the fact that you are more than you see, you begin to move into new regions of your being. That's what produces the "new ideas" and "new insights" that you receive. 

It really is a beautiful process. Have you ever stopped to wonder how your physical reality is created? We are hinting to exactly how that is, by the statement that we just made above. As you move to new parts of your being and embrace them (embody their energy), you begin to see that transformation outwardly. 

We don't want to go too deep into the make-up of life right now. What we really would like for you to take away from this message is the idea of embracing more of your total self. 

When we say, you are already are all that you want to become, what we mean is that within you are all of the qualities that you dream of bringing to life. The only steps in between you and your destiny is you actually embodying and exuding those new qualities. 

Your total beingness is grand and you are only experiencing a small portion of that total beingness right now. As you shift your thoughts, open more to possibilities, and transform your beliefs, you begin to expand more into that total self. 

All is already there. You are the conduit for your Higher-Self to flow. You are the channel. You may restrict some of yourself, you can even deny some of yourself, you can even fear that larger part of you, but it will still always be there. 

You get to decide how much you allow in. 

You get to decide in what ways you want to ground the energy force that is YOU.

Trust a little more, shift a little more, open your heart a little more, and you'll discover parts of yourself that you never knew existed. It's a wonderful process. Look forward to getting to know more of yourself. You truly are beautiful!

Blessings To You - Dear One!

Ray

Work With Ray 1:1


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Photo Credit Sources: Unsplash.com | @dlsolce & @acharki95