Wellness Guide For April 10th - April 16th

Spirit & Muse Energy Guide Apr 10th to Apr 16th

Welcome To Your Weekly Wellness Guide.

Each week I'll be offering you 3 words to let guide you for the week, an instant inspiration quote (picked just for you), and a channeled message from my spirit guides Ray. The Wellness Guide is a tool that will help you keep your energy pointed in the right direction. For this week's Wellness Guide you're encouraged to let the energies of FocusConnection& Soul-Expression guide you. Enjoy your week!

Here's Your Wellness Guide For April 10th To April 16th

3 Words To Let Guide You For The Week


  • Is there a project or something that you've been putting off or something new that you've been wanting to try? Now is the time to focus on those goals. You may have had some insecurities about the direction to go or if it's the right move for you. Now is the time to just get started. You can tweak and redefine (if you need to) as you go. Sometimes, fear has us thinking that we won't measure up or that we're making the wrong move. It's not true. The thing that you are really wanting is to align first (with positive thoughts about your direction and belief in what you can do), and then you'll feel the shift in your energy. So align first, focus on your goals, and then act on the inspiration that comes from that shift in energy. 


  • This week, you're encouraged to deepen the connection with yourself. You're encouraged to honor & speak your truth, trust your intuition, and practice self-care. Also, remember to appreciate all that you are. There is a certain energy that you radiate when you are in your flow and it's magnificent. Appreciate that! When you're connected to your truth and you honor yourself, you light the way for others to do the same (and to not be ashamed of that self-love). So do anything you can to deepen your connection with yourself this week. Write love notes to yourself, journal about how you see your future, journal about the things that you've done to help others, go to a spa (just to relax), or treat yourself to something nice. Get into the flow of appreciating yourself and all that you are (if you haven't been doing that already). If you have, great job ~ practice turning up the volume a little more. 


  • Life is all about expressing your Soul. Walking, talking, thinking, and acting just as your Soul does. There's a quote that I want to share with you. "Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it." ~C. Assaad. For this week, it's all about Soul radiance. Your Soul always sees the good in you, always believes in your ability to bring things to life, and is always looking for the light in each situation. Practice allowing that to come forth this week. Walk, talk, and speak as your Soul does and watch life express its appreciation for you. 

Instant Inspiration Quote Picked Just For You

stardust rm broderick quote

A Message From Ray (My Spirit Guides)

We are most appreciative to be here with you at this time.

The work that you've done to clear and forgive and move in the direction of your highest good is phenomenal. We want you to begin to realize that things can and will get easier for you.

You see, before this point you may have believed that you had to work really hard and push towards your goals, when all that really needed to happen was for you to realize that things are already there, you just have to move into the state of allowing.

You've cleared alot and you've shown your dedication towards becoming your best self, and from this point forward, life will begin to show you that you are heard, valued, loved, and worthy.

It wasn't that you weren't seen or heard before. It's just that there were some things that caused you to believe that you weren't.

It was never meant to be hard. You never had to struggle or push your way to anything. You just have to relax and to tune into the positive trajectory that life has for you. Now is the time to do that.

Your Soul knows the way. So as our friend Renee here has mentioned, begin to walk, talk, and act as your Soul inspires you to. How would you feel if you were the best version of yourself today? How would you feel if that goal was reached? How would you act and speak? Tune into that energy ~ right now. It's available for you ~ right now. You don't have to wait.

Things are aligned for you ~ right now.

Tune into that energy and watch life take you on the ride of your wildest dreams. You came here to feel the exhilaration of aligning with your core energy and to watch what unfolds as a result of that. We are all here rooting for you to experience your magic. It's there. Tune into it! 

Blessings To You - Dear One!


Work With Ray 1:1

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