Posts tagged healing meditation
Some Words For Your Pain

Your pain is real. It has a voice (if you allow it to speak) and it carries energy. Your emotions about the situation are just inviting you to be honest with yourself, to say how you feel, and to take the steps to release it. I've created some words for your pain to invite you to give yourself permission to let this situation go. Download it, use it, and play it back to yourself whenever you need it. Enjoy!

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