Some Words For Your Pain

Your pain is real. It has a voice (if you allow it to speak) and it carries energy. Your emotions about the situation are just inviting you to be honest with yourself, to say how you feel, and to take the steps to release it. I've created some words for your pain to invite you to give yourself permission to let this situation go. Download it, use it, and play it back to yourself whenever you need it. Enjoy!

Some Words For Your Dreams

Your dreams are alive and well. When life's issues get in the way however, it seems more and more difficult to achieve those dreams. I want to encourage you to keep moving in the direction of all that wants to be brought to life through you. Here's a little something to keep you going. Download it, use it, and play it back to yourself whenever you need it. Enjoy!

Some Words For The Inner Critic

Sharing yourself creatively ~ takes guts. Changing outdated beliefs and your old ways ~ takes guts. Learning to love yourself (unconditionally) ~ takes guts. Whenever we are getting ready to start something new or shed our old skin, that inner critical voice shows up. Here's a little something to soothe that. Download it, use it, and play it back to yourself whenever you need it. Enjoy!